Apple Watch Series 11

The ultimate way to watch your health.

Get the highlights.

Series 11 can spot signs of chronic high blood pressure and notify you of possible hypertension. Coming this month.

Introducing sleep score  an easy way to track and help improve the quality of your zzz’s.

Up to 24 hours of battery life. Do the things you love for longer.

A glass display that’s 2x more scratch resistant than Series 10. Tough just got tougher.

Boost your fitness with personalized audible motivation in real time. Smart.

Now with 5G for faster performance on the go. Waiting is so yesterday.

46mm or 42mm Aluminum or Titanium case

Wide-angle Always-On Retina display

Up to 2000 nits

Brighter when viewed at an angle

S10 chip

Double tap and wrist flick gestures

On-device Siri with health data access

Precision Finding for iPhone

Hypertension notifications

ECG app

High and low heart rate notifications

Irregular rhythm notifications

Low cardio fitness notifications

Blood Oxygen app

Sleep score

Sleep apnea notifications

Up to 24 hours

Up to 38 hours in Low Power Mode

Fast charging

Health

Know your body by heart.

The more insights you have, the more empowered you are to take action. From the ECG app to the Vitals app and more, Apple Watch Series 11 provides a bigger picture of your health, so you can stay informed. And now Series 11 takes the next big step in heart health with a pioneering feature, hypertension notifications

Get notified of chronic high blood pressure.

Hypertension, or high blood pressure, impacts over 1.3 billion adults worldwide and is a leading cause of a heart attack, stroke, and kidney disease. The condition frequently goes undiagnosed because it often has no symptoms and even during a doctor’s visit, with a single measurement it can be easily missed.

Receive hypertension notifications just by wearing your watch.

 Series 11 can notify you if it identifies patterns of hypertension. How? The optical sensor provides data to an algorithm that can detect potential hypertension by analyzing how your blood vessels respond to beats of the heart over 30-day periods.

Groundbreaking insights. Grounded in science.

 We developed hypertension notifications using advanced machine learning methods and a series of studies totalling over 100,000 participants. The feature was then validated in a clinical study.

Set up a blood pressure log.

 If you receive a hypertension notification and have access to a blood pressure cuff, you can track your blood pressure in the Health app on iPhone to create a report that will lead to more meaningful conversations with your healthcare provider.

More features to empower your health.

Wake up to your sleep score.

Sleep quality is influenced by factors such as sleep duration, bedtime consistency, how often you wake up, and time spent in each sleep stage. Sleep score analyses these factors every night and provides a classification and a score. You’ll see how the score is calculated, so you can understand the quality of your sleep and learn how to make it more restorative.

Keep an eye on sleep apnea.

Sleep apnea is a condition where people experience repeated interruptions in their regular respiratory pattern during sleep. If untreated, it can lead to increased risk of hypertension, type 2 diabetes, cardiac issues, and more. Series 11 can monitor for breathing disturbances over time and notify you of possible sleep apnea.

The Vitals app. Your daily health status, stat.

Quickly see your overnight health data,  including heart rate, respiratory rate, wrist temperature, and sleep duration  and get notified if multiple metrics are ever outside your typical range.

Follow your heart on the ECG app.

With Series 11, you can check for signs of atrial fibrillation, or AFib, right from your wrist by using the ECG app to generate a single-lead electrocardiogram.

Stay on the pulse with the Heart Rate app.

You can check your heart rate at any time and get automatic notifications for a high or low heart rate or an irregular rhythm.

Cycle Tracking keeps you in the loop.

Since cycles vary, the best way to understand what’s normal for you is by tracking your menstrual cycle. You can use Cycle Tracking to log your period, record symptoms, and get predictions about your next period or fertile window. It can also notify you if a cycle deviation is detected.

Get retrospective ovulation estimates.

Series 11 has advanced sensors that track your wrist temperature while you sleep. The Cycle Tracking app uses this data to provide a retrospective estimate of when you likely ovulated, which can be helpful for family planning.

Measure your blood oxygen. It’s a breathtaking innovation.

The Health app on iPhone uses data from the sensor in Apple Watch to enable you to take on-demand readings of your blood oxygen as well as background readings, day and night.

Get retrospective ovulation estimates.

Series 11 has advanced sensors that track your wrist temperature while you sleep. The Cycle Tracking app uses this data to provide a retrospective estimate of when you likely ovulated, which can be helpful for family planning.

Measure your blood oxygen. It’s a breathtaking innovation.

The Health app on iPhone uses data from the sensor in Apple Watch to enable you to take on-demand readings of your blood oxygen as well as background readings, day and night.

Fitness

Better by every measure.

Whether you’re training for a marathon or swimming laps, Apple Watch Series 11 serves up endless ways to work out. And it uses helpful metrics to count every move, so you know how to push harder and train smarter. Let’s go. The starting line is on your wrist.

A refreshed Workout app.

An improved layout highlights four new corner buttons, making it even quicker to access your go-to features like Pacer, Race Route, and Custom Workout.

Run circles around your Activity rings.

Move. Exercise. Stand. The Activity app can track your daily activity. You can easily pause your rings or adjust your goals for each day of the week.

To know you is to move you.

Now, in addition to detailed insights, Apple Watch Series 11 provides personalised fitness encouragement. With Apple Intelligence from your nearby iPhone, Workout Buddy gives you audible motivation in real time. Together with Workout media, Heart Rate Zones, and Custom Workouts, there are even more brains behind the burn.

Way to go! That was your fastest 5K ever.

Meet your new Workout Buddy. 

A brand-new text-to-speech model generates personalized pep talks using voice data from an Apple Fitness+ trainer, so it has the right energy, style, and tone for a workout. Time to buddy up.

Get a load of training load.

Know when to push or when to recover thanks to helpful insights that make it easier for you to see the impact your workouts have on your body over time.

Create a Custom Workout.

Tailor your workout and training style on your Apple Watch or iPhone by modifying time, distance, or calorie goals. You can also receive alerts for pace, heart rate, cadence, and power.

Your workout data on your iPhone.

The fitness data from Series 11 appears in the Fitness app on iPhone. Track your progress, view completed workouts, change your goals, and share your activity with others.

Workout media that tunes in to you.

Let Apple Music choose the best playlist based on the workout you’re doing and the music you love. Or simply select a playlist or podcast that’s suggested for you.

Apple Watch and Fitness+. A power pairing.

Using Apple Watch with Fitness+ video content lets you see your real‑time metrics onscreen. And you get the freedom of audio‑guided walks, runs, and meditations when you don’t have your iPhone with you.

Battery 

Up to 24 hours of battery life. Always a positive.

Longer battery life? You got it. Apple Watch Series 11 delivers up to 24 hours of normal use. So even after you’ve worn your watch all day, the leap in battery life means you can continue to wear it overnight without charging, so you can stay on top of your health data.

Up to 24 hours of normal use on a full charge

Up to 38 hours of normal use in Low Power Mode

Up to 8 hours of normal use on a 15-minute fast charge

Safety

A real lifeline.

Packed with innovative safety firsts, Apple Watch Series 11 has your back. It’s designed to summon help when you need it most,  even if you can’t reach your iPhone.

Emergency SOS. ASAP.

Need urgent help? Just press and hold the side button on your Apple Watch Series 11 to try to call emergency services and share your location.

Fall Detection at the ready.

If Series 11 detects that you’ve taken a hard fall, it can automatically help connect you with emergency services, provide dispatchers with your location, and notify loved ones.

Crash Detection. Your guardian on the go.

If you’ve been in a severe car crash, Series 11 can automatically help call emergency services, share your location, and notify your emergency contacts.

When you’re out, Check In.

Your watch can automatically notify someone when you arrive at your destination. And if you’re going for a run after dark, you can start a Check In for the duration of your workout to let your friend know when you’re done.

Let Backtrack get you back on track.

Backtrack in the Compass app uses GPS data to automatically create a path of where you’ve been when you’re off the grid. Easily add waypoints for anything of interest, like the trailhead or your campsite.

Set up your Medical ID.

In an emergency, first responders are able to quickly access critical medical information like allergies or medications directly from your Series 11.